One-on-one counseling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal

goals, and work toward desired change. We also offer individual intensives. Intensives are in-depth counseling sessions designed to assist clients to get more accomplished at a quicker pace.

INDIVIDUAL COUNSELING

CHILD & ADOLESCENT

As adolescents are developing a sense of self and preparing for adulthood, counseling is a way for them to gain emotional regulation skills, while increasing their communication, and strengthening their sense of who they are and who they desire to become. Child and adolescent counseling can help improve a child's overall mood, self-worth, and confidence, helping to also boost their self-esteem!

RELATIONSHIP & MARITAL

Relationship counseling is a valuable tool! Some couples seek relationship counseling to strengthen their partnership and gain a better understanding of each other. Marriage counseling can also help couples improve a troubled relationship or help a marriage become even better. Premarital counseling can help couples achieve a deeper understanding of each other and iron out differences before marriage. We also offer relationship/marital intensives. An intensive is in-depth counseling session designed to assist couples to get more resolve, faster healing, and gain more tools at a quicker pace.

TRAUMA, HEALING, and  RECOVERY

At Life Transformation Counseling our clinicians are trained in advanced evidence-based therapies that help the brain heal from the damaging effects of trauma. We specialize in treating both single incident trauma, complex, and advanced trauma. Our goal is to allow you to reprocess your trauma(s) so that you can be free from negative beliefs, physiological distress and psychological pain as quickly as possible.

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In family therapy our counselors work with families to solve problems, resolve emotional conflicts, promote communication and foster a healthy environment. Parental counseling is valuable through behavior pattern recognition and change, dealing with traumatic life events, family dysfunction and change. We seek to help families thrive as individuals and as a whole!

PARENTING & FAMILY