There is no "one size fits all" approach to therapy.
Thank you for visiting Life Transformation Counseling (LTC). We are passionate about helping people become their best selves. We provide counseling services to individuals, couples, and families who are seeking professional help for various reasons. Over the past decade, we have come across a diverse set of client situations, and we understand there is no “one size fits all” approach to therapy.
Seeking help can be intimidating, but you’ve made the first step! We encourage you to pursue getting the help and support you need to address your set of circumstances, and we would love the opportunity to help walk with you, through your journey!
We view the therapeutic process as one that should be characterized by openness and collaborative partnership. Since each person is unique, the treatment we provide is specifically designed and adapted to the needs of each client. Our therapeutic style is respectful and direct in client interactions, as we seek positive solutions.
An integrative and eclectic approach is applied throughout therapy sessions. This is drawn from Cognitive Behavioral Therapy, Family Systems, Active Listening, Emotion Focused Therapy, Collaborative Problem Solving, Gottman Method Therapy, and Motivational Enhancement Therapy, all of which are proven and time-tested methods of therapy.
LTC also specializes in treating trauma, by utilizing Accelerated Resolution Therapy (ART) and/or Brainspotting. Trauma is relative to you and your experience. Helping you move from trauma to healing is our specialty. We don’t judge or compare your level of trauma to others, and we are hopeful that you won't either.
We provide you with a safe, unbiased atmosphere to help you feel heard, respected, for you to share, and gain valuable tools as you process through pain and all of life's challenges. This can be an essential part of the healing process. Life Transformation Counseling services are available for children (5+), preteens, adolescents, young adults, and adults. Together, we identify the problem(s) and develop goals for treatment by looking to the past for insight and to the present and future for change.
You are worth it and you deserve to become the absolute best version of yourself. We welcome the opportunity to support you in this powerful life changing growth journey!